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Hi, I'm Kylie,
thanks for being there!
I'm a Mat & Reformer Pilates Teacher and Breathwork facilitator who formerly worked as a Research scientist at Volkswagen, studying how to change humans mindsets and behaviours to drive the usage of new autonomous driving innovations. Today, I reapply this knowlegede to a matter closer to my heart:
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I'm passionate about sharing tools improving our overall wellbeing in a preventative manner. Further,, I am deeply motivated to help connect people closer together from afar.
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With this page, I'm finding a way to summarise all I do, rooted in my deep interest in mental, physical and relational wellbeing. It is my mission to share holistic health tools (mind-based & body based) I'm constantly training in and learning about with as many as possible.
This website thus is a place for (Online)
Breathwork, Pilates. Self-care gifts for Mums and the BOND-Method. With BOND, I want to spread curiosity towards mindfulness-based interventions (Breathwork & Writing) to our parent generation and let Breathwork also become a social-wellbeing tool - connecting us closer to our parents from afar.
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UPCOMING
GROUP BREATHWORK
MINDSET WORKSHOPS
for wellness / corporate events, retreats
Please reach out and we will discuss how I can add to your event!
PRIVATE MAT PILATES CLASSES
Private Pilates Flows (group or 1:1) (individualised, optionally incorporating light Breathwork/meditation)
Price on Booking Page
ONLINE MINDFULNESS AND MOVEMENT FOR MOMS
(WHY NOT GIFT HEALTH & SELF LOVE?)
A 5 or 10 Class Package of Online Pilates sessions (featuring integrated post-class Meditation & daily mindfulness Prompts) - individualised, perfect for every fitness level, built to build and stick to healthy habits. Distribution of Classes will be individually planned, to feel optimal results & suit the attendees schedule.
Price depends on private/group setting. Please enquire.
Enquire about private 1:1 session (or a multiple session container)
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OPEN SESSION(S) OR THEMED
(1. RESET: for individuals exposed to high levels of stress, preventing burnout, finding calm & clarity and overall, supporting mental & social wellbeing.
(2. REWRITE: rewriting limiting beliefs & replacing them by self-supporting narratives, moving you from stuck to desired behavioural change"
ONLINE BREATHWORK SESSIONS
WELCOME TO KYND.
(ONLINE) BREATHWORK
THE BOND-METHOD (BREATHWORK FOR/WITH PARENTS)
SELF-CARE GIFTS FOR MOMS (ONLINE PILATES & MINDFULNESS)
CORPORATE WELLBEING OFFERS
MY OFFERS
Kylie created the most beautiful inward journey for our retreat participants. She was so informative and created a warm and open environment for experienced, and not experienced people. Highly recommend for wellness-retreat runners and everyone to try a session with her!
Very profound, I recommend!"
- Chloe Mackenzie,
Founder of Form Society
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FROM PRIVATE CLIENTS
THE BOND-METHOD
ONLINE BREATHWORK FOR OR WITH (DYAD) A PARENT
& OPTIONAL MEMOIR WRITING COACHING
(BOND +)
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SESSION(S) FOR
PARENT
Giving back self-enquiry & the
wellbeing benefits of Breathwork (& journaling) to our parent generation.
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BOND + (Breathwork, writing coaching, creating a meaningful (digital) letter exchange from afar)
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1. Session(s) including reflective guided
meditations & visualisations directed to have parent and "relive" core moments, life stages and in the present, re-meet themselves - in order to then
2. Develop a writing practice post session (s). Here, I spark inspiration, offer journal prompts and mentorship to get them start journaling for self-reflection / writing their memoir.
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3. Optionally, we create an e-mail exchange with you. (Prompt answers will be answered and sent to you (child) e.g. once a month, making you learn about them/their life and feel closer from afar).
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DYAD SESSION(2)
WITH PARENT
A session together designed to feel emotional closeness (from afar) & spark meaningful conversation beyond "how's the weather over there?"
Sessions featuring guided mediations & visualisation based on the science of social bonding. Book a session with your parent to feel close, connect in a meaningful way.
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Post session, I optionally pose questions to spark deep conversation and leave you both to chat, having conversations that matter from afar.
MY WHY: MY MOM
MORE MINDFULNESS & MOVEMENT OFFERS
CURIOUS ABOUT
BREATHWORK?
"Until we make the subconscious conscious, it will direct your life and you will call it fate." - Carl Jung
REFORMER & MAT PILATES CLASSES
JANUARY 2025
MON: MAT PILATES 9:30AM
(OM.BAE, ULUWATU)
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TUE: MAT PILATES 7:30, 9:00,10:30AM
(SUMMER.B., SESEH)
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WED: MAT PILATES 7:30, 9:00,10:30AM
(SUMMER.B., SESEH)
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REFORMER 4:30PM
(SHAPEHOUSE, SESEH)
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THU: REFORMER 1 & 2 PM
(ZYCLE STUDIO, CANGGU)
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FRI: REFORMER 8 & 9 AM
(MANTRA WELLNESS, ULUWATU
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SAT: REFORMER 2 & 3PM
(ZYCLE STUDIO, CANGGU)
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BOOK VIA STUDIO / CLASSPASS
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BALI SCHEDULE
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ON THE BOND METHOD
"I can’t thank Kylie enough for the Breathwork session she facilitated with my mother and me. Despite being on opposite sides of the world, the session made me feel so much closer to my Mom.
Kylie has the passion, gift and expertise to create such a safe but powerful space to deepen your relationships. The visualisations she used were incredible and she approached every moment with such intention and care.
The way Kyle tailored our session to deepen our connection felt so personal and intentional. She has an innate ability to connect people- not just to themselves but to each other. Kylie your passion for this work is a blessing to everyone lucky enough to experience it.
Thank you."
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Alanna Simpson - (MSc Neuroscience) & Manifestation & Breathwork expert
WHY'S FOR BOND
FREE EVENTS
17.1.2025: Free New Years Goal Setting and Manifestation Workshop at Alma Studio, Seseh.
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31.1.2025: Free Sunrise Pilates & Breathwork Community Event at Seseh Beach (details provided on Social Media)
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FEB ONWARDS:
WEEKLY BREATHWORK, PILATES AND OCEAN DIP - EVENT
AT ULU-CLIFFHOUSE, ULUWATU
JAN, FEB & JUNE & JULY:
CO-HOSTING BODYATHLETICA'S PILATES TEACHER TRAINING RETREATS IN CANGGU, BALI
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WHAT IS KYND BY KYLIE?
KYND is a platform dedicated to enhancing mental and social well-being through holistic practices like breathwork, pilates, and relationship-building tools. The goal is to inspire individuals to prioritize their mental health and cultivate meaningful connections, especially with their parents, while honoring personal stories and shared experiences.